After the cold winter months, summer welcomes the warm weather that gets everyone elated. But with all the jubilation that accompanies summer, have you thought of how your skincare routine should change with the warmer climate? As the heat soars, you should consider a few changes, including your daily skincare routine, moisturizers, and skin cleansers.
Unsure where to start? Read on for four essential dermatologist-approved tips for summer ready skin this upcoming season.
1. Consider Moisturizing Your Skin
Most people believe that the only time they should rush to a local store for moisturizing products is when they have flaky or dry skin. When preparing for summer and want to get your skin ready for summer, moisturizing your skin should form a vital part of your skincare routine.
That’s because summer is associated with high temperatures and heat responsible for dehydration. Most importantly, opt for a water-based moisturizer that offers a cooling effect on your skin. Finding one with menthol additives would be ideal for an enhanced cooling sensation, which helps reduce itching.
2. Reconsider Your Face Cleanser
As you transition to summer, you should also reconsider your skincare routine. First, to get skin ready for summer you need to swap your winter face wash with an appropriate one for summer. You want to avoid antibacterial soaps that can cause your facial skin to dry after cleaning. For dry skin, consider choosing a non-foaming or soap-free cleanser.
When selecting facial cleansers for dry skin, opt for those infused with moisturizers like glycerin and ceramides. They help smoothen and soften your skin. Additionally, keep away from cleansers that contain fragrances or alcohol. Since various cleansers affect a person’s skin differently, consult your dermatologist for more advice when selecting an appropriate cleanser.
3. Maintain a Healthy Diet
There’s no doubt that diet significantly impacts your skin’s appearance. Since summers come with extreme heat, maintaining a healthy diet can help keep your skin radiant. What you eat will directly reflect on your body’s largest organ, the skin. Therefore, take your diet seriously to slow aging and promote your skin’s health.
For example, consider foods rich in Omega-3 fatty acids and zinc, including fatty fish, walnuts, and seafood. Additionally, incorporate sweet potatoes in your diet because they are an excellent source of provitamin A carotenoids, which act as a natural sunblock. On the other hand, chocolate contains antioxidant-rich cocoa that helps hydrate the skin and guard against sunburn.
Overall, research more about other dietary options to keep your skin healthier this summer.
4. Exfoliate Your Skin
Another essential tip for preparing for the upcoming summer is exfoliating your skin. Exfoliation involves clearing out the dead cells on your skin’s surface through mechanical or chemical processes. While mechanical exfoliation involves using specific tools to scrape off dead skin cells, chemical exfoliation relies on chemicals to achieve the same.
Generally, the exfoliation frequency will ultimately depend on your skin type and technique. For instance, you ought to exfoliate more if you have oily skin than dry, sensitive skin. Besides, you might require fewer exfoliation sessions when using highly aggressive techniques.
Keep in mind that you risk irritating your skin by overly exfoliating it. Therefore, you should immediately cease the exfoliation process and consult a specialist dermatologist for advice on the best exfoliation frequency for your skin type.
To achieve summer-ready skin, consider the above four tips to get it right. You can also consult skincare experts if you want to get the best fitting services quickly. Experts like Advanced Dermatology & Skin Cancer Specialists could help prepare your skin for summer. If you have other underlying skin conditions, contact us today and request an appointment with our specialist dermatologists.
